Thomas Raymond 15:00 row
3,274
Meters
15:00.0
Time
2:17.4
Pace
189
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 121 |
March 03, 2018 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,274 | 2:17.4 | 135 | 756 | 189 | 19 |
| 3:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 18 |
| 6:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 19 |
| 9:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 18 |
| 12:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 20 |
| 15:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 22 |
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Workout Graph
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