Thomas Raymond 15:00 row
3,128
Meters
15:00.0
Time
2:23.8
Pace
174
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 120 |
March 01, 2018 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,128 | 2:23.8 | 118 | 696 | 174 | 18 |
| 3:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 18 |
| 6:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 18 |
| 9:00.0 | 632 | 2:22.4 | 121 | 700 | 35 | 18 |
| 12:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 18 |
| 15:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 18 |
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Workout Graph
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