Thomas Raymond 5000m row
5,000
Meters
20:25.6
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 120 |
December 18, 2018 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.6 | 5,000 | 2:02.5 | 190 | 954 | 25 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 25 |
| 4:03.5 | 2,000 | 2:01.7 | 194 | 967 | 26 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 26 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 26 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 984 | 26 |
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Workout Graph
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