Thomas Raymond 20:00 row
4,244
Meters
20:00.0
Time
2:21.3
Pace
245
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 118 |
December 18, 2018 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,244 | 2:21.3 | 124 | 726 | 21 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 20 |
| 8:00.0 | 919 | 2:10.5 | 157 | 841 | 23 |
| 12:00.0 | 873 | 2:17.4 | 135 | 763 | 22 |
| 16:00.0 | 828 | 2:24.9 | 115 | 695 | 22 |
| 20:00.0 | 712 | 2:48.5 | 73 | 551 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.