Thomas Raymond 10:00 row
1,420
Meters
10:00.0
Time
3:31.2
Pace
70
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 110 |
January 12, 2019 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,420 | 3:31.2 | 37 | 427 | 16 |
| 2:00.0 | 264 | 3:47.2 | 30 | 402 | 18 |
| 4:00.0 | 306 | 3:16.0 | 46 | 459 | 17 |
| 6:00.0 | 301 | 3:19.3 | 44 | 452 | 17 |
| 8:00.0 | 260 | 3:50.7 | 28 | 398 | 15 |
| 10:00.0 | 290 | 3:26.8 | 40 | 436 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.