Thomas Raymond 20:00 row
3,539
Meters
20:00.0
Time
2:49.5
Pace
206
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
January 12, 2019 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,539 | 2:49.5 | 72 | 618 | 206 | 18 |
| 4:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 22 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 23 |
| 12:00.0 | 771 | 2:35.6 | 93 | 660 | 44 | 20 |
| 16:00.0 | 792 | 2:31.5 | 101 | 645 | 43 | 23 |
| 20:00.0 | 125 | 16:00.0 | 0 | 90 | 6 | 4 |
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Workout Graph
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