Thomas Raymond 20:00 row
2,694
Meters
20:00.0
Time
3:42.7
Pace
144
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 11 |
| Stroke Count | 236 |
| Drag Factor | 119 |
December 18, 2018 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,694 | 3:42.7 | 32 | 432 | 144 | 11 |
| 4:00.0 | 825 | 2:25.4 | 114 | 690 | 46 | 17 |
| 8:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 18 |
| 12:00.0 | 747 | 2:40.6 | 84 | 585 | 39 | 17 |
| 16:00.0 | 158 | 12:39.4 | 1 | 105 | 7 | 4 |
| 20:00.0 | 134 | 14:55.5 | 0 | 90 | 6 | 3 |
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Workout Graph
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