Thomas Raymond 3x20:00/4:00r row
12,713
Meters
1:00:00.0
Time
2:21.5
Pace
735
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,840 |
| Overall Time | 1:12:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 1124 |
| Drag Factor | 119 |
January 26, 2019 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,713 | 2:21.5 | 123 | 724 | 19 | |
| 20:00.0 | 4,216 | 2:22.3 | 121 | 717 | 19 | |
| 20:00.0 | 4,173 | 2:23.7 | 118 | 705 | 18 | |
| 20:00.0 | 4,323 | 2:18.7 | 131 | 750 | 19 | |
| r127 |
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Workout Graph
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