Thomas Raymond 18:05 row
3,768
Meters
18:05.8
Time
2:24.0
Pace
216
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 118 |
January 24, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.8 | 3,768 | 2:24.0 | 117 | 716 | 216 | 20 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 27 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 20 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 18 |
| 18:05.0 | 564 | 2:44.0 | 79 | 564 | 29 | 16 |
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Workout Graph
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