Thomas Raymond 15:00 row
3,133
Meters
15:00.0
Time
2:23.6
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 118 |
January 24, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,133 | 2:23.6 | 118 | 700 | 175 | 20 |
| 3:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 20 |
| 6:00.0 | 576 | 2:36.2 | 92 | 600 | 30 | 24 |
| 9:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 21 |
| 12:00.0 | 621 | 2:24.9 | 115 | 680 | 34 | 19 |
| 15:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 18 |
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Workout Graph
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