Thomas Raymond 5000m row
5,000
Meters
20:07.5
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 119 |
February 19, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,000 | 2:00.7 | 199 | 984 | 25 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 25 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 994 | 24 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 985 | 24 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 980 | 25 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 944 | 25 |
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Workout Graph
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