Thomas Raymond 10:00 row
1,967
Meters
10:00.0
Time
2:32.5
Pace
105
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 116 |
February 09, 2019 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,967 | 2:32.5 | 99 | 630 | 105 | 22 |
| 2:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 22 |
| 4:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 23 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 21 |
| 8:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 21 |
| 10:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 21 |
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Workout Graph
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