Thomas Raymond 10:00 row
2,210
Meters
10:00.0
Time
2:15.7
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 114 |
December 11, 2019 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 20 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 18 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 19 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 20 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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