Thomas Raymond 3x20:00/2:00r row
12,832
Meters
1:00:00.0
Time
2:20.2
Pace
736
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,941 |
| Overall Time | 1:06:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 1072 |
| Drag Factor | 116 |
March 02, 2019 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,832 | 2:20.2 | 127 | 736 | 18 | |
| 20:00.0 | 4,164 | 2:24.0 | 117 | 702 | 17 | |
| 20:00.0 | 4,362 | 2:17.5 | 134 | 762 | 18 | |
| 20:00.0 | 4,305 | 2:19.3 | 129 | 744 | 18 | |
| r109 |
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Workout Graph
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