Thomas Raymond 4x6:00/5:00r row
5,707
Meters
24:00.0
Time
2:06.1
Pace
358
Calories
| Rest Distance | 1,032 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,739 |
| Overall Time | 44:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 32 |
| Stroke Count | 901 |
| Drag Factor | 123 |
January 04, 2020 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,707 | 2:06.1 | 174 | 899 | 32 | |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 32 | |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 32 | |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 32 | |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 32 | |
| r1,032 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.