Thomas Raymond 4x15:00/2:00r row
12,867
Meters
1:00:00.0
Time
2:19.8
Pace
738
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,949 |
| Overall Time | 1:08:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 1110 |
| Drag Factor | 122 |
December 23, 2019 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,867 | 2:19.8 | 128 | 739 | 19 | |
| 15:00.0 | 3,282 | 2:17.1 | 136 | 767 | 18 | |
| 15:00.0 | 3,250 | 2:18.4 | 132 | 753 | 19 | |
| 15:00.0 | 3,153 | 2:22.7 | 120 | 714 | 19 | |
| 15:00.0 | 3,182 | 2:21.4 | 124 | 725 | 19 | |
| r82 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.