Thomas Raymond 6x10:00/1:30r row
12,875
Meters
1:00:00.0
Time
2:19.8
Pace
740
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,988 |
| Overall Time | 1:09:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 957 |
| Drag Factor | 127 |
January 10, 2020 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,875 | 2:19.8 | 128 | 740 | 19 | |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 19 | |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 19 | |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 19 | |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 19 | |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 19 | |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 19 | |
| r113 |
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Workout Graph
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