Thomas Raymond 2x1:00/1:00r row
544
Meters
2:00.0
Time
1:50.2
Pace
43
Calories
| Rest Distance | 312 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 856 |
| Overall Time | 4:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 123 |
January 08, 2020 06:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 30 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 17 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 42 | |
| r312 |
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Workout Graph
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