Thomas Raymond 3x10:00/1:30r row
6,338
Meters
30:00.0
Time
2:22.0
Pace
360
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,395 |
| Overall Time | 34:30.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 123 |
January 08, 2020 06:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,338 | 2:22.0 | 122 | 720 | 19 | |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 18 | |
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 18 | |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 20 | |
| r57 |
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Workout Graph
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