Thomas Raymond 10:00 row
1,993
Meters
10:00.0
Time
2:30.5
Pace
108
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 15 |
| Stroke Count | 147 |
| Drag Factor | 126 |
January 06, 2020 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,993 | 2:30.5 | 103 | 648 | 108 | 15 | 137 |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 12 | 123 |
| 4:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 14 | 132 |
| 6:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 16 | 143 |
| 8:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 16 | 142 |
| 10:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 16 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.