Thomas Raymond 30:00 row
6,269
Meters
30:00.0
Time
2:23.5
Pace
354
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
January 16, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,269 | 2:23.5 | 118 | 707 | 18 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 18 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 19 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 712 | 19 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 701 | 19 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 723 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.