Thomas Raymond 2x30:00/3:00r row
12,530
Meters
1:00:00.0
Time
2:23.6
Pace
671
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,598 |
| Overall Time | 1:06:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
January 16, 2020 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,530 | 2:23.6 | 118 | 706 | 18 | |
| 30:00.0 | 6,339 | 2:21.9 | 122 | 720 | 18 | |
| 30:00.0 | 6,192 | 2:25.3 | 114 | 692 | 19 | |
| r68 |
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Workout Graph
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