Thomas Raymond 20:00 row
4,181
Meters
20:00.0
Time
2:23.5
Pace
236
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 14 |
| Stroke Count | 289 |
April 17, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,181 | 2:23.5 | 118 | 707 | 14 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 14 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 14 |
| 12:00.0 | 832 | 2:24.2 | 117 | 701 | 14 |
| 16:00.0 | 809 | 2:28.3 | 107 | 669 | 14 |
| 20:00.0 | 815 | 2:27.2 | 110 | 677 | 15 |
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Workout Graph
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