Thomas Raymond 20:00 row
4,322
Meters
20:00.0
Time
2:18.8
Pace
250
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 14 |
| Stroke Count | 293 |
April 14, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,322 | 2:18.8 | 131 | 750 | 14 |
| 4:00.0 | 876 | 2:16.9 | 136 | 768 | 14 |
| 8:00.0 | 880 | 2:16.3 | 138 | 775 | 15 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 15 |
| 16:00.0 | 850 | 2:21.1 | 124 | 728 | 15 |
| 20:00.0 | 852 | 2:20.8 | 125 | 731 | 15 |
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Workout Graph
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