Thomas Raymond 3x20:00/2:00r row
12,771
Meters
1:00:00.0
Time
2:20.9
Pace
689
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,815 |
| Overall Time | 1:06:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
March 29, 2020 10:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,771 | 2:20.9 | 125 | 730 | 18 | |
| 20:00.0 | 4,400 | 2:16.3 | 138 | 775 | 18 | |
| 20:00.0 | 4,213 | 2:22.4 | 121 | 717 | 18 | |
| 20:00.0 | 4,158 | 2:24.3 | 116 | 700 | 18 | |
| r44 |
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Workout Graph
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