Thomas Raymond 2x30:00/3:00r row
12,246
Meters
1:00:00.0
Time
2:26.9
Pace
645
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,268 |
| Overall Time | 1:06:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
March 25, 2020 10:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,246 | 2:26.9 | 110 | 679 | 18 | |
| 30:00.0 | 6,176 | 2:25.7 | 113 | 689 | 18 | |
| 30:00.0 | 6,069 | 2:28.2 | 107 | 669 | 19 | |
| r22 |
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Workout Graph
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