Jack Savidge 5000m row
5,000
Meters
20:53.0
Time
2:05.3
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
April 22, 2016 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.0 | 5,000 | 2:05.3 | 178 | 912 | 317 | 24 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 0 | 24 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 930 | 0 | 24 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 892 | 0 | 22 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 912 | 0 | 26 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 0 | 26 |
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