Jack Savidge 5000m row
5,000
Meters
20:24.2
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 127 |
April 30, 2016 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.2 | 5,000 | 2:02.4 | 191 | 956 | 323 | 24 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 65 | 22 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 67 | 26 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 934 | 64 | 23 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 895 | 62 | 26 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 65 | 23 |
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Workout Graph
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