Jack Savidge 5,291m row

5,291m

Meters

22:00.0

Time

2:04.7

Pace

337

Calories

Average Watts180
Calories Per Hour920

May 02, 2016 22:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

daily workout. 2,3,4,3,2 pyramid with 2 between intervals