Jack Savidge 1000m row
1,000m
Meters
4:00.9
Time
2:00.4
Pace
65
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
June 09, 2016 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 27 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 30 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 29 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 29 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 26 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 23 |