Jack Savidge 10000m row
10,000m
Meters
40:59.7
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
June 11, 2016 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.7 | 10,000m | 2:02.9 | 188 | 947 | 23 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 23 |
| 8:14.7 | 4,000m | 2:03.6 | 185 | 936 | 22 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 23 |
| 8:12.0 | 8,000m | 2:03.0 | 188 | 947 | 24 |
| 8:01.5 | 10,000m | 2:00.3 | 201 | 990 | 25 |
That was long!