Jack Savidge 1000m row
1,000m
Meters
4:30.3
Time
2:15.1
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Drag Factor | 79 |
June 16, 2016 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 21 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 21 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 20 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 22 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 21 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 22 |