Jack Savidge 5,000m row

5,000m

Meters

19:48.0

Time

1:58.8

Pace

336

Calories

Average Watts209
Calories Per Hour1018

June 19, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

overall 30:48 1000m, 50 situps, 1000m, 40 kb snatch @ 35#, 1000m, 30 pushups, 1000m 20 dubs, 1000m