Jack Savidge 8:37 row
1,999
Meters
8:37.1
Time
2:09.3
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Drag Factor | 77 |
June 26, 2016 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.1 | 1,999 | 2:09.3 | 162 | 856 | 22 |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 23 |
| 4:20.1 | 500 | 2:10.7 | 157 | 839 | 22 |
| 6:28.9 | 500 | 2:08.8 | 164 | 863 | 22 |
| 8:37.2 | 499 | 2:08.5 | 165 | 866 | 22 |
warm-up