Jack Savidge 8:37 row
1,999m
Meters
8:37.1
Time
2:09.3
Pace
121
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 22 |
Drag Factor | 77 |
June 26, 2016 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:37.1 | 1,999m | 2:09.3 | 162 | 856 | 22 |
2:09.4 | 500m | 2:09.4 | 162 | 855 | 23 |
4:20.1 | 500m | 2:10.7 | 157 | 839 | 22 |
6:28.9 | 500m | 2:08.8 | 164 | 863 | 22 |
8:37.2 | 499m | 2:08.5 | 165 | 866 | 22 |
warm-up