Jack Savidge 1001m row
1,001m
Meters
4:20.7
Time
2:10.2
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Drag Factor | 76 |
July 02, 2016 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.7 | 1,001m | 2:10.2 | 159 | 845 | 25 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 26 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 28 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 24 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 24 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 25 |
| 0:00.3 | 1,001m | 2:30.0 | 104 | 656 |