Jack Savidge 1001m row
1,001m
Meters
4:32.9
Time
2:16.3
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Drag Factor | 76 |
July 02, 2016 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,001m | 2:16.3 | 138 | 775 | 21 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 23 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 23 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 21 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 23 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 20 |
| 0:00.2 | 1,001m | 1:40.0 | 350 | 1504 | 18 |