Jack Savidge 1001m row
1,001m
Meters
4:42.2
Time
2:20.9
Pace
54
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Drag Factor | 77 |
July 03, 2016 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.2 | 1,001m | 2:20.9 | 125 | 730 | 22 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 22 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 22 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 22 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 22 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 22 |
| 0:00.3 | 1,001m | 2:30.0 | 104 | 656 |
cool-down