Jack Savidge 11:00 row
2,393m
Meters
11:00.0
Time
2:17.9
Pace
147
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
November 02, 2016 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,393m | 2:17.9 | 133 | 759 | 23 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 26 |
| 6:00.0 | 521m | 2:52.7 | 68 | 533 | 20 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 24 |
| 11:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 |