Jack Savidge 3:00 row
858m
Meters
3:00.0
Time
1:44.8
Pace
66
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
January 13, 2016 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 858m | 1:44.8 | 303 | 1343 | 26 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 27 |
| 2:00.0 | 287m | 1:44.5 | 306 | 1354 | 26 |
| 3:00.0 | 287m | 1:44.5 | 306 | 1354 | 25 |