Jack Savidge 3:00 row

878m

Meters

3:00.0

Time

1:42.5

Pace

69

Calories

Average Watts325
Calories Per Hour1418
Stroke Rate26
Drag Factor123

January 13, 2016 07:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 878m 1:42.5 325 1418 26
1:00.0 293m 1:42.3 326 1422 27
2:00.0 294m 1:42.0 329 1433 27
3:00.0 292m 1:42.7 323 1410 26