Jack Savidge 3:00 row
905
Meters
3:00.0
Time
1:39.4
Pace
75
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 31 |
| Drag Factor | 115 |
January 13, 2016 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 905 | 1:39.4 | 356 | 1524 | 75 | 31 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 25 | 32 |
| 2:00.0 | 302 | 1:39.3 | 357 | 1528 | 25 | 30 |
| 3:00.0 | 301 | 1:39.6 | 354 | 1516 | 25 | 31 |