Jack Savidge 3:00 row
905m
Meters
3:00.0
Time
1:39.4
Pace
75
Calories
Average Watts | 356 |
---|---|
Calories Per Hour | 1524 |
Stroke Rate | 31 |
Drag Factor | 115 |
January 13, 2016 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 905m | 1:39.4 | 356 | 1524 | 31 |
1:00.0 | 302m | 1:39.3 | 357 | 1528 | 32 |
2:00.0 | 302m | 1:39.3 | 357 | 1528 | 30 |
3:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 |