Jack Savidge 3:00 row
918m
Meters
3:00.0
Time
1:38.0
Pace
78
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 32 |
| Drag Factor | 120 |
January 13, 2016 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 918m | 1:38.0 | 371 | 1578 | 32 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 33 |
| 2:00.0 | 310m | 1:36.7 | 386 | 1629 | 31 |
| 3:00.0 | 297m | 1:41.0 | 340 | 1468 | 34 |