Jack Savidge 2500m row
2,500
Meters
8:55.5
Time
1:47.1
Pace
187
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
January 20, 2016 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.5 | 2,500 | 1:47.1 | 285 | 1257 | 187 | 25 |
| 1:47.7 | 500 | 1:47.7 | 280 | 1236 | 37 | 25 |
| 1:47.8 | 1,000 | 1:47.8 | 279 | 1235 | 37 | 25 |
| 1:47.4 | 1,500 | 1:47.4 | 283 | 1240 | 37 | 25 |
| 1:46.9 | 2,000 | 1:46.9 | 287 | 1279 | 38 | 25 |
| 1:45.7 | 2,500 | 1:45.7 | 296 | 1294 | 38 | 25 |