Jack Savidge 7:00 row

2,037m

Meters

7:00.0

Time

1:43.0

Pace

163

Calories

Average Watts319
Calories Per Hour1399
Stroke Rate30
Drag Factor117

January 20, 2016 08:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 2,037m 1:43.0 319 1399 30
3:30.0 1,005m 1:44.4 307 1356 29
7:00.0 1,032m 1:41.7 332 1443 31