Jack Savidge 7:00 row
2,037
Meters
7:00.0
Time
1:43.0
Pace
163
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
January 20, 2016 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 2,037 | 1:43.0 | 319 | 1399 | 30 |
| 3:30.0 | 1,005 | 1:44.4 | 307 | 1356 | 29 |
| 7:00.0 | 1,032 | 1:41.7 | 332 | 1443 | 31 |