Jack Savidge 3:00 row
830m
Meters
3:00.0
Time
1:48.4
Pace
61
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
January 27, 2016 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 830m | 1:48.4 | 275 | 1244 | 26 |
| 1:30.0 | 414m | 1:48.6 | 273 | 1237 | 27 |
| 3:00.0 | 417m | 1:47.9 | 279 | 1258 | 25 |