Jack Savidge 3:00 row
867m
Meters
3:00.0
Time
1:43.8
Pace
68
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
January 27, 2016 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 867m | 1:43.8 | 313 | 1376 | 29 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 |
| 2:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 |
| 3:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 |