Jack Savidge 3:00 row
890m
Meters
3:00.0
Time
1:41.1
Pace
72
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
January 27, 2016 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 890m | 1:41.1 | 338 | 1464 | 29 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 30 |
| 2:00.0 | 297m | 1:41.0 | 340 | 1468 | 29 |
| 3:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 |