Jack Savidge 3:00 row
877
Meters
3:00.0
Time
1:42.6
Pace
69
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 32 |
| Drag Factor | 113 |
January 27, 2016 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 877 | 1:42.6 | 324 | 1380 | 69 | 32 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 23 | 32 |
| 2:00.0 | 289 | 1:43.8 | 313 | 1320 | 22 | 31 |
| 3:00.0 | 295 | 1:41.6 | 333 | 1440 | 24 | 33 |