Jack Savidge 3:00 row
877m
Meters
3:00.0
Time
1:42.6
Pace
69
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 32 |
| Drag Factor | 113 |
January 27, 2016 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 877m | 1:42.6 | 324 | 1414 | 32 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 |
| 2:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 |
| 3:00.0 | 295m | 1:41.6 | 333 | 1445 | 33 |