Jack Savidge 5:21 row
910m
Meters
5:21.5
Time
2:56.6
Pace
45
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
January 29, 2016 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 910m | 2:56.6 | 63 | 518 | 16 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 5:21.5 | 25m | 7:10.0 | 4 | 315 | 13 |