Jack Savidge 2500m row
2,500m
Meters
10:24.2
Time
2:04.8
Pace
157
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
February 01, 2016 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.2 | 2,500m | 2:04.8 | 180 | 919 | 23 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 23 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 21 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 23 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 24 |
| 2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 24 |